Gua Sha For Puffy Eyes: How To Depuff Eyes

Do you discover your self waking up with puffy and drained eyes even after a superb evening’s sleep? We all know the sensation, and we’re right here to assist. The gua sha instrument is a pure treatment that helps depuff the attention space to go away you trying refreshed. This historic method has been used for hundreds of years to enhance circulation and promote lymphatic drainage, leading to a brighter, extra youthful-looking look. Learn on to learn the way a gua sha instrument will help scale back the look of puffiness underneath your eyes and watch an illustration video beneath. 

Why Do I Have Puffy Eyes? | Gua Sha For Puffy Eyes: Does It Work? | How To Depuff Eyes: A Step-By-Step

Why Do I Have Puffy Eyes? Signs & Causes

Puffy eyes are a typical subject for many individuals, no matter age or pores and skin sort. This situation happens when extra fluid accumulates within the tissues across the eye space, inflicting eyes to look puffy, dishevelled and worn out. Whereas undereye puffiness is just not usually related to a severe medical subject, it might probably make you’re feeling self-conscious. The one time undereye puffiness is a cause for concern is when you’ve got any:

  • Imaginative and prescient adjustments
  • Ache across the eyes
  • Extreme swelling across the eyes

In case you expertise any of those signs, it’s best to search medical consideration straight away. 

There are a number of elements that may contribute to the event of puffy undereyes. Listed below are a few of the most typical causes. 

Lack Of Sleep

One of the crucial frequent causes of undereye puffiness is just not getting sufficient shuteye. Once you’re drained, your physique produces extra of the stress hormone cortisol, which may trigger fluid retention and irritation. 

Allergy symptoms

Eye puffiness could also be a symptom of an allergic response or seasonal allergic reactions. Publicity to mud, pet dander and pollen would possibly set off histamine reactions like watery eyes, itchiness and puffiness. 

Pure Getting old

As we age, our pores and skin matures and thins out, shedding its elasticity attributable to a drop in collagen manufacturing. Our pores and skin turns into extra vulnerable to sagging and growing wonderful traces and wrinkles, in addition to making a dishevelled or puffy look underneath the attention space. 


Genetics would possibly trigger your undereye space to naturally develop fats pads within the undereye space. Gravity can also be an element, serving to fats slide to the decrease eyelid and create an look of puffiness.

Life-style Elements

For some, a excessive salt consumption or ingesting alcohol could cause fluid retention across the space. In case you’re a smoker, this may additionally result in untimely growing old, inflicting sagginess within the pores and skin together with the attention space.

Now that you simply’ve recognized what is likely to be the reason for your puffy eyes, let’s learn the way utilizing a gua sha instrument could scale back puffiness.

Gua Sha For Puffy Eyes: Does It Work?

Gua sha, a Chinese language therapeutic methodology, consists of scraping the pores and skin with a gua sha instrument. This easy, multi-edged stone instrument might be constituted of jade, rose quartz or different semi-precious supplies. Utilizing light strain, gua sha instruments can be utilized to therapeutic massage the face and physique to cut back muscle stress whereas bettering rest and lymphatic movement all through the physique (transferring fluids away from a tense space). Most significantly, you should use a gua sha instrument in your undereye space to cut back puffiness and encourage a extra youthful-looking look.

Most significantly, you should use a gua sha instrument in your undereye space to cut back puffiness and encourage a extra youthful-looking look.

So, how does the gua sha instrument work to cut back undereye puffiness? 

Encourages Lymphatic Drainage

Utilizing a gua sha instrument encourages your lymphatic system to do what it does finest: get rid of waste from the physique. The light scraping of the instrument encourages motion of lymphatic fluid away out of your undereye, lowering puffiness.

Improves Circulation 

Once you use the gua sha instrument, you are additionally rising blood movement to the pores and skin. Elevated blood movement helps to supply the pores and skin with oxygen and vitamins, whereas additionally decreasing irritation and swelling.

Relaxes Facial Muscle groups

Pressure within the facial muscle tissue can contribute to undereye puffiness. The muscle tissue across the eyes are interconnected with the muscle tissue in the remainder of the face. When facial muscle tissue are tense, they have an effect on the blood movement and lymphatic drainage within the space across the eyes. This will result in a buildup of fluid and swelling, inflicting the looks of undereye puffiness. Through the use of the gua sha instrument to softly therapeutic massage the pores and skin, you may assist to calm down these facial muscle tissue and scale back the look of fatigue and puffiness. 

How To Depuff Eyes: A Step-By-Step

Here is methods to depuff tired-looking eyes with a gua sha instrument:

Step 1

Wash your face, then apply a serum or facial oil to arrange your pores and skin. This may reduce the pulling or tugging that may go away pores and skin saggy and let the gua sha instrument go easily over your pores and skin.

Step 2

Slowly transfer the gua sha instrument from the outer nook of the underside of your eye working inward. Then transfer the instrument towards the internal nook of your eye in direction of the temple, after which downwards till you attain the neck. Ensure that to not press too firmly and to make use of light strain.

Step 3

Repeat on the realm underneath your eyes by transferring the gua sha instrument from the internal to the outer nook 5-10 instances. This repeated motion will encourage lymphatic drainage and reduce puffiness.

Step 4

To additional scale back puffiness after utilizing the gua sha instrument, apply a chilly compress or a cooled spoon to the area round your eyes.

It’s also possible to watch Lead Pores and skin-Care Coach Natalie Pergar as she walks you thru a gua sha tutorial for undereye puffiness and offers product suggestions.

Greatest Merchandise For Puffy Eyes

Hibiscus Extremely Raise Eye Cream

The Hibiscus Extremely Raise Eye Cream is designed to depuff tired-looking eyes, enhance the look of darkish circles and scale back the looks of wonderful traces and wrinkles. Hibiscus will increase the looks of elasticity within the pores and skin whereas sustaining its moisture to maintain the realm trying supple. The inclusion of an ice wine lively helps to tighten the look of the pores and skin so it seems lifted and easy. 

Lavender Evening Eye Cream

This wealthy, nourishing eye cream accommodates lavender and night primrose to supply soothing, aromatherapy advantages. A singular Argan Stem Cell Advanced fights the looks of crow’s toes and leaves pores and skin trying radiant.

5 Different Ideas To Depuff Eyes

Along with gua sha, there are a couple of different methods you can even use to minimize puffiness round your eyes:

Get sufficient relaxation: Sleep deprivation can lead to fluid accumulation across the eyes, which may make them seem puffy.

Hydrate: Getting enough water can support within the removing of pollution and the discount of irritation.

Apply a chilly compress: A compress pressed to the area round your eyes will assist scale back swelling and the look of puffiness.

Much less salty meals: Consuming salty meals could make you puffy as a result of an excessive amount of salt can promote water retention.

You may view our different gua sha guides together with:

Depart a remark telling us about your expertise or study your pores and skin considerations by visiting a licensed esthetician at an Eminence Organics Spa Accomplice close to you.